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Women's Health

Posted on July 16, 2014 at 6:25 AM Comments comments (2)

When striving for optimum health there are so many factors to consider for women. Lifestyle today is fast passed and action packed whether it’s working full time with a family, juggling multiple jobs or devoting time and energy to important projects. More and more is demanded of our time and it is so important to ensure we stay as healthy as possible.



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Abdominal Sacral Massage

Posted on January 30, 2014 at 2:50 AM Comments comments (3)

There are many ways to support women with physical issues asscoiated with their menstrual cycle, womb health, fertility and digestion.  One great way is to have regular Abdominal Massage which supports the bodies natural functions and aids the body to clear and repair any misalignment.  

I have asked the wonderful Natalie McGrorty from Lunar Healing Arts, a fantastic health c...

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Back to Basics ~ The Humble Cloth Pad

Posted on November 6, 2013 at 2:20 PM Comments comments (1)

I wanted to talk about a natural way to experience your cycle and felt that the best person to talk about this is a dear friend, Rachael Hertogs. Creatrix of Moon Times, maker of natural menstrual pads and purveyor of all alternat...

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Cutting the ties that bind

Posted on October 2, 2013 at 10:45 AM Comments comments (0)

Human creatures are adept at holding on to stuff, and by stuff I mean the unnecessary, unwanted, unconcious, unowned baggage that holds them back in living their lives!!! This 'stuff' or emotional baggage is often carried unwittingly for long periods of time without people being truly aware of it. When we carry something for long enoug...

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Red Tent Wonderful Women's Weekender

Posted on August 28, 2013 at 2:50 AM Comments comments (0)

The Red Tent Weekender was held over the Lammas weekend in August 2013.  It was a seed planted by the gorgeous Carley Oates that I wholeheartedly ran with.  We were totally blessed by Rachel Woster to have the entire space at

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Shamanic Midwifery

Posted on August 16, 2013 at 12:50 AM Comments comments (0)

Last month I had the most incredible time meeting and working with Jane Hardwicke Collings for three different events that she had travelled from Australia to teach.   The first one day workshop was held in Chalice Well Glastonbury and was called Amber Tears and Cleansing Flame.  A gorgeous group of women came together in circle, midwifes, doula's, birthworkers and those working with the Women's Mysteries.

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Womb Healing

Posted on July 23, 2013 at 10:25 AM Comments comments (2)

I wish to share a story with you here that I found the courage to share in a couple of intimate circles several years ago.  Part of me has felt reluctant to share this for all the world to see and to have it connected to my work as a Natural Medicine Practioner and Healer because I feared judgement and wanted to maintain a 'Professional Persona'.  All that seems rather silly to me now!  Over the recent years I have become far more comfortable with owning my story and standing t...

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Are we failing our youth?

Posted on March 20, 2013 at 12:00 AM Comments comments (0)

I have had a number of occaisions recently where I have had the priviledge of engaging with young women.  On more than one instance I have come away feeling the tension that society as it stands is setting the younger generation up for a really tough time, a legacy of disconnection, disassociation and one where the biggest influence on teenagers is the media.

What has compounded this sense of failing our youth is seeing several young women who are really struggling to c...

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Red Tent

Posted on March 12, 2013 at 11:25 AM Comments comments (0)

I have been attending a Red Tent here in Bristol for just over a year now.  It is a nourishing resource for me which allows me to connect with other women in my community and share what is happening for me in my world.  I find it helps me stay connected with what is really going on in my life and to be witnessed in my shifts and transformations. It helps me to avoid denial and own what is hard or shitty, or what might feel stuck or stagnant.

Last night was the firs...

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Blue Moon Blessing Essence

Posted on November 8, 2012 at 4:50 PM Comments comments (0)

The Blue Moon Blessing Essence is finally out in the world.  It feels so good to be able to promote it and shout about it.  This essence has been cooking inside me for such a long time.   I chose not to speak of it or its manifestation until I knew clearly that there was no going back, and that it was almost imminent. 

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