|Posted on January 20, 2016 at 11:45 AM||comments (0)|
Smudging is a cross cultural practice that has been practiced for aeons since prehistoric times. Herbs or incense are burned and the smoke is washed over a person, item, area or space. This process of smoke washing is used to clear and cleanse negative energy and is practiced prior to meditation o...Read Full Post »
|Posted on July 16, 2014 at 6:25 AM||comments (2)|
When striving for optimum health there are so many factors to consider for women. Lifestyle today is fast passed and action packed whether it’s working full time with a family, juggling multiple jobs or devoting time and energy to important projects. More and more is demanded of our time and it is so important to ensure we stay as healthy as possible.
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