Grief lies within Pandora's Box

Posted on November 30, 2018 at 7:50 AM Comments comments (6)

Pandora's Box - Aurthur Rackham

Its day 27 and since day 21 I have known my womb will shed her lining and flow this coming waning moon. The grief has been skin deep bubbling up in loud inconvenient out bursts. It’s hard to give her voice when she arrives at such trixy times. It’s hard to s...

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Welcoming the Hag

Posted on February 11, 2017 at 10:45 AM Comments comments (0)

Welcoming the Hag


 I cry a song from my womb

of pain, of shame, of guilt.

I cry a song from my womb

of despair, of neglect, of re...

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The Power of Reclaiming Menarche

Posted on July 8, 2016 at 9:20 AM Comments comments (0)

How might you have honoured your femininity at the point of your first period?

Why would you even wish to do this some may ask?

If this time in your life is long gone and past w...

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Women's Health

Posted on July 16, 2014 at 6:25 AM Comments comments (3)

When striving for optimum health there are so many factors to consider for women. Lifestyle today is fast passed and action packed whether it’s working full time with a family, juggling multiple jobs or devoting time and energy to important projects. More and more is demanded of our time and it is so important to ensure we stay as healthy as possible.



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Abdominal Sacral Massage

Posted on January 30, 2014 at 2:50 AM Comments comments (3)

There are many ways to support women with physical issues asscoiated with their menstrual cycle, womb health, fertility and digestion.  One great way is to have regular Abdominal Massage which supports the bodies natural functions and aids the body to clear and repair any misalignment.  

I have asked the wonderful Natalie McGrorty from Lunar Healing Arts, a fantastic health c...

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Back to Basics ~ The Humble Cloth Pad

Posted on November 6, 2013 at 2:20 PM Comments comments (1)

I wanted to talk about a natural way to experience your cycle and felt that the best person to talk about this is a dear friend, Rachael Hertogs. Creatrix of Moon Times, maker of natural menstrual pads and purveyor of all alternat...

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